Horsegram Brown Org

ORGANIC HORSEGRAM
Horse gram is the most protein-rich lentil found on the planet. It is very high-powered. That is why race horses are fed with this gram, which is called horse gram in the market. It is high in antioxidants, helps urinary discharge, prevents kidney stones, heals ulcers etc. Soups, Curries and Salads are major dish made with horsegram. It is also gluten-free and have a low glycemic index (GI), good source of many essential vitamins and minerals, including iron, calcium, magnesium, potassium, zinc, and vitamins B1, B2, B3, B6, B9, C, and E. Nutritional values per 100gms are : Calories: 336, Protein: 23.52 grams, Fat:1.26 grams, Fiber: 11.3 grams, Carbohydrates: 60.9 grams