₹120.00 – ₹330.00
Black rice, also known as forbidden rice, is a variety of rice that is naturally pigmented with anthocyanins, a type of antioxidant. This gives it a distinct dark color, ranging from deep purple to almost black. It is low GI rice, highly recommended for diabetic patients.
Health Benefits of Black Rice:
Rich in Antioxidants: Anthocyanins, the compounds responsible for black rice’s color, are powerful antioxidants that help protect cells from damage caused by free radicals.
May Improve Heart Health: Studies suggest that the antioxidants in black rice may help reduce cholesterol levels and improve blood circulation, potentially lowering the risk of heart disease.
Supports Digestive Health: Black rice is a good source of fiber, which can aid digestion and promote gut health.
May Help Manage Blood Sugar: Some research indicates that black rice may help regulate blood sugar levels, making it a beneficial choice for people with diabetes or prediabetes.
May Boost Brain Health: The antioxidants in black rice may help protect the brain from oxidative stress and cognitive decline.
Nutritional Benefits of Black Rice:
High in Fiber: Black rice is a good source of both soluble and insoluble fiber, which can help promote digestive health and regulate blood sugar levels.
Rich in Vitamins and Minerals: Black rice contains essential vitamins and minerals, including iron, magnesium, zinc, and B vitamins.
Low in Calories: Compared to other grains, black rice is relatively low in calories, making it a healthy and filling option.
₹120.00 – ₹230.00
₹140.00 – ₹265.00
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