Pure India Organic Extra virgin Olive oil is sourced from Greece. Greece is renowned for its high-quality olive oil production, with extra virgin olive oil (EVOO) being a staple in Greek cuisine. Greek EVOO is extracted from the finest Koroneiki and Kalamata olives, grown in the country’s fertile soil and favorable climate.

Specialty:
Greek EVOO is prized for its exceptional flavor, aroma, and nutritional profile. Its rich, fruity flavor and peppery finish make it a perfect accompaniment to Greek dishes, such as salads, grilled meats, and vegetables.

Health Benefits:
Greek EVOO is an excellent source of:

1. Monounsaturated fats: May help lower cholesterol levels and reduce the risk of heart disease.
2. Antioxidants: Protects against oxidative stress, inflammation, and cell damage.
3. Anti-inflammatory properties: May help alleviate symptoms of arthritis, diabetes, and other chronic diseases.

Uses:
Greek EVOO is versatile and can be used in various ways:

1. Culinary: Dress salads, grill meats and vegetables, and make traditional Greek dishes like hummus and tzatziki.
2. Dressings and marinades: Use as a finishing oil to add flavor and aroma to dishes.
3. Health supplement: Take as a daily supplement to reap its nutritional benefits.

Nutritional Facts (per 1 tablespoon/15ml):

1. Calories: 119
2. Fat: 13.5g (mostly monounsaturated)
3. Vitamin E: 1.9mg (10% DV)
4. Vitamin K: 8.1mcg (10% DV)

Greek EVOO Production: Greek olive oil production is deeply rooted in tradition and culture. The country’s olive trees are often family-owned and harvested by hand, ensuring high-quality oil production.