Migraine Relief Tea

Name: Migraine Relief Tea
SKU: 7695
Price: 140.00 INR
Availability: InStock

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₹140.00

Migraine Relief Tea – 1 box (20 tea-bags)

₹140.00

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Migraine relief tea is a soothing herbal blend designed to help alleviate the symptoms of migraines and tension headaches. Certain herbs and ingredients are known for their potential calming and anti-inflammatory properties, making them ideal for those seeking relief.

Common Ingredients

Peppermint: Contains menthol, which can help relieve tension and improve circulation, providing a cooling effect.
Ginger: Known for its anti-inflammatory properties, ginger can help reduce nausea and ease headache pain.
Chamomile: Offers calming effects that may help reduce stress and promote relaxation.
Lavender: Known for its soothing aroma, lavender can help ease tension and promote restful sleep.
Lemon Balm: This herb has calming effects and can help reduce anxiety, which may alleviate migraine symptoms.

Health Benefits

Pain Relief: The combination of ingredients may help reduce headache pain and discomfort.
Nausea Relief: Ginger and chamomile can help soothe nausea often associated with migraines.
Relaxation: Ingredients like chamomile and lavender promote relaxation and stress relief, which can be beneficial for migraine sufferers.
Improved Circulation: Peppermint can help enhance blood flow, potentially alleviating tension.

Preparation

Ingredients:
- 1 teaspoon of dried peppermint
- 1 teaspoon of dried ginger (or fresh ginger slices)
- 1 teaspoon of dried chamomile
- 1 teaspoon of dried lavender flowers (optional)
- 1 teaspoon of dried lemon balm (optional)
- Honey or lemon (optional, for taste)
Instructions:
- Boil about 2 cups of water.
- Add all the herbs to the boiling water.
- Remove from heat and let steep for about 10-15 minutes.
- Strain the tea into a cup and sweeten with honey or lemon if desired.

Serving Suggestions

Hot or Iced: Enjoy hot for immediate soothing effects, or chill it in the fridge for a refreshing iced version.
Aromatherapy: Inhale the steam from the tea while drinking for added benefits from the soothing aromas.

Additional Tips

Hydration: Staying well-hydrated is crucial for migraine prevention, so sip this tea alongside plenty of water.
Trigger Awareness: Keep track of any food or environmental triggers that might exacerbate migraines.