Blue tea is a vibrant blue-colored tea with a delicate, slightly sweet flavor profile. It’s often consumed for its potential health benefits and unique appearance.

Health Benefits:
– Antioxidant Properties: Blue tea contains antioxidants that may help protect against cell damage and oxidative stress.
– Anti-Inflammatory Effects: Blue tea may help reduce inflammation and promote overall health.
– Brain Health: Blue tea may help improve cognitive function and memory.

How to Brew:
1. Use dried flowers: Use 1-2 teaspoons of dried butterfly pea flowers.
2. Steep in hot water: Steep the flowers in 200-250 ml of hot water (around 200°F) for 3-5 minutes.
3. Strain and serve: Strain the flowers and serve the tea hot or iced.

Best Part of Blue Tea:
– Unique Color: The tea’s vibrant blue color makes it a fun and Instagram-worthy beverage.
– Potential Health Benefits: Blue tea’s antioxidant and anti-inflammatory properties may provide various health benefits.

Nutritional Facts (per 100g):
– Energy: negligible
– Protein: negligible
– Fat: negligible
– Carbohydrates: negligible

Vitamins:
– Vitamin C: Supports immune function and antioxidant activity

Minerals:
– Potassium: Supports heart health and blood pressure regulation
– Magnesium: Involved in muscle function, nerve function, and energy production

Gluten: Blue tea is naturally gluten-free, making it a great option for those with gluten intolerance or celiac disease.

GMO: free from gmo

GI: The glycemic index of blue tea is negligible, as it’s typically consumed in small amounts and has a minimal impact on blood sugar levels.

Experience the unique flavor and potential benefits of blue tea!