The Crispy Comeback: Karela Bhaji

Prepare to have your perceptions challenged with our Karela Bhaji, a snack that transforms the notoriously bitter gourd into a delightfully crispy and addictively flavorful treat. We’ve mastered the art of balancing its bold, earthy flavor with a perfect blend of spices, creating a surprisingly delicious snack that is both crunchy and deeply satisfying. Each thin, golden slice is fried to perfection, delivering a crispness that will make you forget any preconceived notions about bitter gourd. This is not just a snack—it’s a celebration of bold flavors and a testament to the idea that even the most unexpected ingredients can become your new favorite craving.

Nutritional Facts (Approximate)

The nutritional content of Karela Bhaji can vary significantly based on the amount of oil used for frying, the spices, and the specific recipe. Below is a representative nutritional profile for a standard 50g serving size of crispy Karela Bhaji.

Serving Size: 50g (about 1/2 cup)

NutrientAmount per 50g ServingCalories160-180 kcalTotal Fat12-14 gSaturated Fat2-3 gTrans Fat0 gCholesterol0 mgSodium200-250 mgTotal Carbohydrates8-10 gDietary Fiber2-3 gTotal Sugars<1 gProtein3-4 gVitamin C30-40% of DVVitamin A15-20% of DV