COW PEA RED ORGANIC

ORGANIC COW PEA RED

Pure India organic Cow Pea Red is a healthy and nutritious food that can be enjoyed by people of all ages. It is a good source of protein, fiber, and other essential nutrients. Cowpeas are also relatively low in calories, making them a healthy choice for people who are trying to lose weight or maintain a healthy weight. It contain Vitamin B1, Vitamin B3, Vitamin B6 alongwith Iron, Magnesium, Phosphorus, Potassium Copper and Maganese. Nutritonal values Per 100gms are : Calories: 336 per 100 grams
Protein: 23.52 grams, Fat: 1.26 grams , Fiber: 11.3 grams , Carbohydrates: 60.9 grams