Cinnamon tea has a warm, spicy, and sweet flavor profile, often enjoyed for its potential health benefits and comforting aroma.
Health Benefits:
– Anti-Inflammatory Effects: Cinnamon contains anti-inflammatory compounds that may help reduce inflammation and promote overall health.
– Blood Sugar Regulation: Cinnamon may help regulate blood sugar levels and improve insulin sensitivity.
– Antimicrobial Properties: Cinnamon has antimicrobial properties that may help protect against infections.
It is Good For:
– Digestive Health: Cinnamon tea may help soothe digestive issues and promote digestive health.
– Inflammation: Cinnamon’s anti-inflammatory effects may help reduce inflammation and promote overall health.
– Cold and Flu: Cinnamon’s antimicrobial properties may help protect against cold and flu viruses.
How it Works as a Healthy Tea:
– Antioxidant Properties: Cinnamon contains antioxidants that may help protect against cell damage and oxidative stress.
– Warming Effects: Cinnamon’s warming effects may help improve circulation and promote overall health.
How to Brew One Sachet of Cinnamon Tea Bag:
1. Use one sachet: Place one cinnamon tea bag in a cup.
2. Add hot water: Pour 200-250 ml of hot water (around 200°F) over the tea bag.
3. Steep for 5-7 minutes: Allow the tea bag to steep for 5-7 minutes.
4. Enjoy: Remove the tea bag and enjoy the tea hot, optionally with honey or lemon.
Nutritional Facts (per serving):
– Energy: negligible
– Protein: negligible
– Fat: negligible
– Carbohydrates: negligible
Minerals:
– Manganese: Involved in bone health and metabolism
Vitamins:
– Vitamin K: Supports bone health and blood clotting
GI: The glycemic index of cinnamon tea is relatively low, as cinnamon may help regulate blood sugar levels.
Gluten: Cinnamon tea is naturally gluten-free, making it a great option for those with gluten intolerance or celiac disease.
GMO: free from gmo
Experience the warm and invigorating effects of cinnamon tea!
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