Pure India Organic’s Buckwheat Flour is made from finely ground organic buckwheat groats. It has a rich, nutty flavor and is naturally gluten-free, making it a popular choice for those with gluten sensitivities. This flour is ideal for a variety of baked goods and dishes, offering a nutritious alternative to traditional wheat flour.
Uses:
– Pancakes and waffles
– Bread and muffins
– Noodles and pasta
– Thickening agent for soups and sauces
– Gluten-free baking mixes
Nutritional Facts (per 100g):
– Calories: 335
– Protein: 13.3g
– Total Fat: 3.3g
– Saturated Fat: 0.7g
– Carbohydrates: 71.5g
– Dietary Fiber: 10g
– Sugars: 0.9g
– Vitamins: Good source of B vitamins (B1, B2, B3)
– Minerals:
– Calcium: 18mg
– Iron: 2.2mg
– Magnesium: 231mg
– Phosphorus: 347mg
– Potassium: 460mg
Enjoy the wholesome benefits of Pure India Organic’s Buckwheat Flour in your favorite recipes!
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