Buckwheat flour (Kuttu atta) – 400g

Pure India Organic’s Buckwheat Flour is made from finely ground organic buckwheat groats. It has a rich, nutty flavor and is naturally gluten-free, making it a popular choice for those with gluten sensitivities. This flour is ideal for a variety of baked goods and dishes, offering a nutritious alternative to traditional wheat flour.

Uses:

• Pancakes and waffles
• Bread and muffins
• Noodles and pasta
• Thickening agent for soups and sauces
• Gluten-free baking mixes

Nutritional Facts (per 100g):

• Calories: 335
• Protein: 13.3g
• Total Fat: 3.3g
• Saturated Fat: 0.7g
• Carbohydrates: 71.5g
• Dietary Fiber: 10g
• Sugars: 0.9g
• Vitamins: Good source of B vitamins (B1, B2, B3)
• Minerals:
• Calcium: 18mg
• Iron: 2.2mg
• Magnesium: 231mg
• Phosphorus: 347mg
• Potassium: 460mg

Enjoy the wholesome benefits of Pure India Organic’s Buckwheat Flour in your favorite recipes!