Wheat Pasta
A classic and versatile delicious pasta made from refined wheat, perfect for various culinary creations.
Health Benefits:
1. Convenient Energy Source: Provides carbohydrates for energy.
2. Supports Muscle Function: Contains some B vitamins and minerals.
Nutritional Facts (approximate values per 100g):
– Energy: 350-400 kcal
– Protein: 10-12g
– Fat: 1-2g
– Carbohydrates: 75-85g
– Fiber: 2-3g
Minerals:
– Iron: Supports healthy red blood cells
– Some B vitamins: Support energy production
Vitamins:
– Some B vitamins: Support energy production
Glycemic Index (GI): High GI, Not suitable for dibetic category.
Gluten: Contains gluten due to wheat content.
GMO: Unlikely to contain GMOs, as ingredients are carefully selected.
Preparation Method:
1. Boil water: Bring 2-3 cups of water to a boil.
2. Add pasta: Add Refined Wheat Pasta to boiling water.
3. Cook: Cook for 8-10 minutes or according to package instructions.
4. Drain: Drain excess water.
5. Serve: Serve hot with your favorite sauce, vegetables, or seasonings.
Recipes:
1. Spaghetti Carbonara: Cook pasta with bacon, eggs, and parmesan cheese.
2. Tomato Sauce Pasta: Mix cooked pasta with tomato sauce, garlic, and herbs.
3. Pesto Pasta: Mix cooked pasta with pesto sauce, cherry tomatoes, and vegetables.
4. Cheesy Pasta Bake: Mix cooked pasta with cheese, vegetables, and bake until golden brown.
Enjoy your delicious Refined Wheat Pasta!
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