Vasa powder, derived from the Adhatoda vasica plant, is a potent Ayurvedic herb known for its respiratory benefits. In Ayurvedic classics, it’s referred to as Vasaka or Adulsa, with the Hindi name being Adulsa or Arusa, and the Malayalam name being Adathodakam. This herb supports respiratory health, alleviates cough and cold, and promotes expectoration. Rich in alkaloids like vasicine and vasicinone, Vasa powder offers bronchodilatory, expectorant, and anti-inflammatory properties. Its benefits include relieving respiratory issues, reducing inflammation, and promoting overall lung health.
Health Benefits:
– Respiratory Health: Relieves cough, cold, and bronchitis
– Expectorant Properties: Helps clear mucus from the lungs
– Anti-inflammatory Properties: Reduces inflammation and promotes healing
Nutritional Facts:
– Rich in alkaloids like vasicine and vasicinone
– Good source of antioxidants and anti-inflammatory compounds
Indication:
– Respiratory issues like bronchitis, asthma, and cough
– Chronic obstructive pulmonary disease (COPD)
How to Use and Dosage:
– Mix 1/2 to 1 teaspoon of Vasa powder with warm water or honey
– Take 2-3 times a day, preferably after meals
– Consult a healthcare professional for personalized guidance
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