Safed Musli powder, derived from the Chlorophytum borivilianum plant, is a potent Ayurvedic herb known for its aphrodisiac and adaptogenic properties. In Hindi, it’s commonly known as Safed Musli, but the Malayalam name isn’t specified. This herb supports reproductive health, boosts vitality, and enhances overall well-being. Rich in saponins, alkaloids, and glycosides, Safed Musli powder improves libido, sperm count, and hormonal balance while supporting immunity and joint health. Its benefits include enhancing sexual performance, managing stress, and regulating blood sugar levels.

Health Benefits:
– Reproductive Health: Enhances libido, sperm count, and hormonal balance
– Adaptogenic Properties: Helps the body cope with physical and mental stress
– Immunomodulatory Effects: Supports immune function and overall well-being
– Joint Health: Reduces joint inflammation and pain

Nutritional Facts:

– Rich in saponins, alkaloids, glycosides, proteins, carbohydrates, and fiber
– Good source of vitamins and minerals like potassium, magnesium, and calcium

Indication:

– Reproductive disorders and sexual dysfunction
– Stress and anxiety
– Joint pain and inflammation
– Immune system support

How to Use and Dosage:

– Mix 5 grams of Safed Musli powder with water or milk daily
– Alternatively, take 1-2 capsules (500mg each) twice daily with lukewarm water, preferably after meals
– Consult a healthcare professional for personalized guidance.