A delicious and nutritious blend of pumpkin seeds, watermelon seeds, and sunflower seeds. This mix is rich in healthy fats, protein, and minerals, making it a perfect snack or addition to various dishes.

Health Benefits:

1. Rich in Antioxidants: May help protect against chronic diseases.
2. Supports Heart Health: Rich in healthy fats and antioxidants.
3. Good Source of Protein: Supports muscle growth and repair.
4. Supports Immune Function: Rich in zinc and other immune-boosting minerals.

Nutritional Facts (approximate values per 1/4 cup):

– Energy: 170-200 kcal
– Protein: 8-10g
– Fat: 12-15g
– Carbohydrates: 4-6g
– Fiber: 2-3g

Minerals:

– Magnesium: Supports bone health and energy production
– Zinc: Supports immune function and wound healing
– Selenium: Antioxidant properties

Vitamins:

– Vitamin E: Antioxidant properties
– Vitamin B: Supports energy production

Glycemic Index (GI): Low GI, suitable for managing blood sugar levels.

Gluten: Gluten-free.

GMO: Free from GMO.

How to Use:

1. Snacking: Enjoy the Nutri Mix as a healthy snack on its own.
2. Salads: Sprinkle the Nutri Mix on salads for added crunch and nutrition.
3. Trail Mix: Mix the Nutri Mix with nuts and dried fruits for a healthy trail mix.
4. Yogurt or Oatmeal: Add the Nutri Mix to yogurt or oatmeal for added nutrition and crunch.

Enjoy the nutritional benefits and delicious taste of the Nutri Mix!