Mint tea is a refreshing herbal beverage made from the leaves of the mint plant, typically Mentha spicata (spearmint) or Mentha piperita (peppermint). Known for its invigorating flavor and soothing properties, mint tea is enjoyed worldwide.

Description

Appearance: The tea has a light green color, often becoming clearer when brewed with fresh mint leaves.
Aroma: It has a strong, fresh, and invigorating aroma that is both uplifting and calming.
Flavor: Mint tea offers a cool, crisp flavor with a slight sweetness, making it naturally refreshing.

Health Benefits

Digestive Aid: Mint is well-known for its ability to soothe digestive issues, helping to relieve bloating and indigestion.
Cooling Effect: The menthol in mint provides a cooling sensation, making it a great choice for hot weather or after exercise.
Relief from Headaches: Mint tea may help alleviate tension headaches and migraines due to its relaxing properties.
Antioxidants: Mint contains antioxidants that can support overall health by combating oxidative stress.
Respiratory Benefits: The menthol in mint can help clear nasal passages and ease congestion.