Pure India Organic Little Millet Upma Rava is crafted from finely milled little millet (kutki), a nutritious grain that is rich in flavor and texture. This versatile rava is perfect for making traditional Indian upma, offering a wholesome alternative to semolina. Packed with nutrients and fiber, it’s an excellent choice for a healthy breakfast or snack.

Benefits:

Nutrient-Rich: Little millet is a great source of protein, iron, and antioxidants, supporting overall health.
High in Fiber: Promotes digestive health and helps maintain a feeling of fullness, making it ideal for weight management.
Gluten-Free: Suitable for gluten-sensitive individuals, providing a safe grain option.
Low Glycemic Index: Helps regulate blood sugar levels, making it beneficial for those managing diabetes.
Energy Booster: Provides sustained energy, making it perfect for active lifestyles.

Uses:

Traditional Upma: Cook with vegetables, spices, and a drizzle of oil for a hearty, savory breakfast.
Porridge: Boil with water or milk for a nourishing porridge, sweetened with jaggery or honey.
Savory Dishes: Use as a base for various savory dishes or as a filler in stuffed recipes.
Baking: Incorporate into baked goods like breads or muffins for added nutrition.
Side Dish: Serve alongside curries or dals for a wholesome meal.