Kodo Millet Org

Name: Kodo Millet Org
SKU: 5266
Price: 115.00 INR
Availability: InStock

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₹115.00

Weight:500gm

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KODO MILLET ORGANIC
Kodo Millet, is a digestible variant with higher amounts of lecithin amino acid. It has a significant effect on strengthening the nervous system. Kodo is a fantastic source of B vitamins, especially niacin, B6, and folic acid, among other vitamins and minerals. The phytochemicals found in kodo millets include antioxidants along with phenolic compounds like vanillic acid, gallic acid, tannins, ferulic acid, etc.
• In Ayurveda, kodo millets have been used to provide relief from joint pain. may help in irregular menstrual cycles. High potassium content in kodo millets may help reduce abdominal cramps during the menstrual cycle. However, the exact mechanism behind these benefits has yet to be fully understood.
• Being a rich source of dietary fibers, kodo millets may help in managing constipation by improving bowel movements.
• Kodo millets also help in weight loss, by increasing satiety due to the presence of fibres and proteins, which reduces overeating.
• Kodo millets are rich in a protein called collagen, which increases the elasticity of the skin and may help in reducing wrinkles.
• Kodo millets are loaded with prebiotic fibres, which may help improve gut health
Nutritional Facts : Calories: 353 kcal, Carbohydrates: 70 grams, Protein: 8.3 grams, Fat: 3.6 grams, Fiber: 9.7 grams, Calcium: 27 milligrams, Iron: 2.8 milligrams, Magnesium: 35 milligrams, Phosphorus: 293 milligrams, Potassium: 195 milligrams,Sodium: 5 milligrams, Vitamin B1 (Thiamine): 0.37 milligrams, Vitamin B2 (Riboflavin): 0.16 milligrams, Vitamin B3 (Niacin): 1.7 milligrams, Vitamin B6: 0.16 milligrams.