FINGER MILLET NOODLES

A nutritious and delicious fusion of millets and wheat , our Millet Noodles offer a healthier alternative to traditional noodles.

Health Benefits:

1. High Fiber Content: Supports digestive health.
2. Rich in Antioxidants: May help protect against chronic diseases.
3. Good Source of Protein: Supports muscle health.
4. May Help Manage Blood Sugar: Complex carbohydrates.

Nutritional Facts (approximate values per 100g):

* Energy: 350-400 kcal
* Protein: 10-12g
* Fat: 2-3g
* Carbohydrates: 60-70g
* Fiber: 6-8g

Minerals:

* Iron: Supports healthy red blood cells
* Magnesium: Supports bone health
* Potassium: Supports heart health

Vitamins:

* Vitamin B: Supports energy production
* Vitamin E: Antioxidant properties

Glycemic Index (GI): Moderate GI, suitable for sustained energy release.

Gluten: Contains gluten due to wheat content.

GMO: Free from GMO

Preparation Method:

1. Boil water: Bring 2-3 cups of water to a boil.
2. Add noodles: Add Millet Noodles to boiling water.
3. Cook: Cook for 5-7 minutes or according to package instructions.
4. Drain: Drain excess water.
5. Serve: Serve hot with your favorite sauce, vegetables, or seasonings.

Tips:

1. Use a large pot to prevent noodles from sticking.
2. Stir occasionally while cooking.
3. Adjust cooking time based on desired texture

Recipes:

1. Veggie Stir-Fry: Stir-fry noodles with vegetables, herbs, and spices.
2. Millet Noodle Soup: Cook noodles with vegetables and broth.
3. Spicy Noodle Salad: Mix cooked noodles with vegetables, chilies, and herbs.