Pure India Organic A2 Cow Ghee is a golden elixir deeply rooted in the traditions of Kerala, prepared from the milk of grass-fed, indigenous cow breeds like the Vechur cow. These traditional breeds naturally produce A2 beta-casein protein, considered easier to digest and more beneficial than A1 protein found in conventional milk. Our ghee is crafted using the traditional Bilona method, where milk is first curdled, then churned to obtain butter, which is gently heated over a low flame. This slow, artisanal process preserves the inherent goodness, rich aroma, and granular texture of the ghee, delivering the pure essence of Kerala’s ancestral dairy wisdom.
Health Benefits: A2 Cow Ghee is highly valued for its numerous health advantages. It’s rich in healthy fats, including saturated fats and conjugated linoleic acid (CLA), which can support metabolism and aid in weight management. It’s an excellent source of fat-soluble vitamins like A, D, E, and K, crucial for immunity, bone health, and overall well-being. The butyric acid content in A2 ghee promotes gut health, acting as a fuel source for colon cells and supporting a healthy microbiome. Its anti-inflammatory properties may help reduce systemic inflammation.
Nutritional Facts (Approximate per 1 tablespoon/14g):
Calories: 120-130 kcal
Total Fat: 13-14g (predominantly saturated fat, with some monounsaturated and polyunsaturated fats)
Cholesterol: 30-40mg
Sodium: 0mg
Carbohydrates: 0g
Protein: 0g
Vitamins: Good source of Vitamin A, Vitamin E, and Vitamin K2.
Omega-3 and Omega-9 Fatty Acids: Present in beneficial proportions.
Conjugated Linoleic Acid (CLA): Varies based on cow’s diet.
Various Recipes:
A2 Cow Ghee is incredibly versatile and enhances both sweet and savory dishes:
Indian Breads: Spreading it on warm Rotis, Parathas, or Naan for enhanced flavor and softness.
Dals & Curries: A spoonful added at the end of cooking (or as a tempering) to Dals, curries, and vegetable preparations for richness and aroma.
Rice Dishes: Used to prepare flavorful Pulao, Biryani, and simple Ghee Rice.
Traditional Sweets: Essential for making Ladoos, Halwas, Mysore Pak, and other Indian desserts.
Stir-frying & Sautéing: Its high smoke point makes it excellent for cooking vegetables and proteins.
Ayurvedic Preparations: Used in traditional Ayurvedic remedies, often consumed directly or mixed with herbs.
Baking: A healthier alternative to butter in certain baked goods.
Bulletproof Coffee/Tea: Blended into morning beverages for sustained energy.
A2 Milk Source: Made from the milk of grass-fed traditional Kerala A2 cow breeds (like Vechur cow), ensuring easy digestibility.
Traditional Bilona Method: Crafted using the slow, artisanal Bilona process, preserving purity, aroma, and granular texture.
Rich in Healthy Fats: Contains beneficial saturated fats, including CLA, and essential fat-soluble vitamins (A, D, E, K2).
Supports Gut Health: High in butyric acid, which fuels colon cells and promotes a healthy digestive system.
Anti-Inflammatory Properties: May help reduce systemic inflammation in the body.
Versatile Culinary Ingredient: Enhances flavor and richness in both sweet and savory Indian and global dishes.
Organic & Pure: Sourced from organically raised cows and processed without chemicals, ensuring a clean, natural product.
