Cheruthen (small bee honey)

CHERUTEN (SMALL HONEY)

Cheruthen, or small honey, is a type of pure, raw honey harvested from small bees. It’s known for its distinct flavor, aroma, and potential health benefits.

Uses in Ayurveda:
Cheruthen is used in Ayurvedic medicine for:

• Digestive Health: May help alleviate digestive issues.
• Respiratory Issues: May help soothe coughs and colds.
• Skin and Wound Care: May help promote healing.

Health Benefits:

• Antibacterial Properties: May help fight infections.
• Antioxidant Properties: May help protect against cell damage.
• Energy Boost: Provides a natural energy boost.

Nutritional Values (per 100g):

• Energy: 304 kcal
• Carbohydrates: 82g
• Antioxidants: Various polyphenols

Minerals:

• Potassium
• Calcium
• Iron

Vitamins: Vitamin C, B vitamins

GI: Honey has a relatively lower GI compared to refined sugar.

Gluten: Cheruthen is naturally gluten-free.

GMO: Honey is non-GMO by nature.