Arrowroot Powder

Description: Arrowroot Powder is a traditional baby food from Kerala, rich in nutrients and health benefits. It’s made from the rhizomes of the arrowroot plant, carefully processed to preserve its nutritional value.

Health Benefits:

– Easy to Digest: Gentle on tiny tummies, making it a perfect first food.
– Soothes Digestive Issues: Helps alleviate diarrhea, constipation, and other digestive problems.
– Rich in Fiber: Promotes healthy digestion and bowel movements.
– Supports Healthy Gut Bacteria: Prebiotic properties support beneficial gut bacteria.
– Nutrient-Rich: Good source of minerals like potassium, magnesium, and iron.

How to Use:

1. Mix 1-2 teaspoons of arrowroot powder with breast milk, formula, or water.
2. Cook on low flame for 5-7 minutes, stirring continuously.
3. Serve warm or cool.

Dosage:

– Consult a pediatrician for personalized advice.
– Typical serving size: 1-2 teaspoons (5-10g) per serving.

Nutritional Facts (approximate per 100g):

– Energy: 330 kcal
– Carbohydrates: 80g
– Fiber: 3g
– Protein: 1g

Minerals:

– Potassium: Supports healthy cell function and muscle development.
– Magnesium: Essential for energy production and bone health.
– Iron: Supports healthy red blood cell production.

Vitamins:

– Vitamin B6: Supports brain development and energy production.
– Folate: Essential for fetal development during pregnancy.

GI: Low

Gluten: Naturally gluten-free.

Arrowroot Powder is a nutritious and wholesome food choice for babies and kids, providing essential nutrients and health benefits for overall growth and development.