A Delicate Bloom of Flavor: Achappam

Step into the world of Kerala’s culinary traditions with our authentic Achappam, a snack that is as beautiful as it is delicious. Known as the “rosette cookie,” each piece is a work of art, meticulously crafted into a delicate floral shape. A perfect blend of rice flour and creamy coconut milk, Achappam offers a light, airy, and crispy texture that dissolves in your mouth. Its flavor is a subtle masterpiece—a gentle sweetness balanced with the fragrant notes of sesame seeds and a hint of cardamom. More than just a snack, Achappam is a symbol of celebration, a cherished treat that brings warmth and joy to festive gatherings and family moments.

Nutritional Facts (Approximate)

The nutritional content of Achappam can vary based on the specific recipe, the amount of sugar and coconut milk used, and the type of oil used for frying. The following is a representative nutritional profile for a standard 30g serving size.

Serving Size: 30g (about 2-3 pieces)

NutrientAmount per 30g ServingCalories160-180 kcalTotal Fat10-12 gSaturated Fat5-6 gTrans Fat0 gCholesterol5-10 mgSodium50-70 mgTotal Carbohydrates14-16 gDietary Fiber<1 gTotal Sugars4-5 gProtein2-3 g