Pure India Organic Idli rice is known for its ability to produce soft and fluffy idlis. It has a high fermentation capacity, which is important for making idli batter. Fermentation helps to break down the starches and proteins in the rice and lentils, making them more digestible and also enhancing their flavor. Idli rice is a good source of vitamins and minerals, including iron, calcium, and vitamin B complex. It is also a good source of fiber. It contain minerals of Iron, Calcium and Vitamins of B1, B2, B3. Nutritional value per 100gms are Calories 350,Protein 10gms, Fiber 5gms, Iron 2 Milligrams
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