Ragi Millet Rava is typically made by milling or grinding whole ragi (finger millet) grains into a coarse powder with a texture similar to semolina or rava.

2. Nutritional Content:

Ragi is a highly nutritious whole grain rich in dietary fiber, protein, B-vitamins, iron, calcium, and antioxidants.
Ragi Millet Rava retains the nutritional benefits of ragi, making it a wholesome and nutrient-dense option.
3. Gluten-Free:

Ragi is naturally gluten-free, so Ragi Millet Rava is a gluten-free alternative to wheat-based semolina.
4. Culinary Uses:

Ragi Millet Rava is commonly used in South Indian cuisine to prepare various dishes such as dosa, idli, upma, and other breakfast items.
It can also be used to make sweets, porridge, and savory dishes, offering a unique flavor and nutritional profile.
5. Quick Cooking Time:

Similar to regular semolina, Ragi Millet Rava has a relatively quick cooking time, making it convenient for various recipes.
6. Health Benefits:

Ragi is known for potential health benefits, including its ability to regulate blood sugar levels, provide sustained energy, and contribute to bone health.
7. Storage:

Ragi Millet Rava, like other flours and semolina, should be stored in a cool, dry place to maintain its quality. Using an airtight container helps prevent moisture absorption.