Organic Ginger Candy

Ginger candy is a delightful and zesty confection that captures the potent, warming essence of fresh ginger root in a sweet and chewy form. Each piece offers a perfect balance of fiery spice and sugary sweetness, creating a uniquely invigorating taste experience. Beyond its delicious flavor, ginger candy is also cherished for its traditional health benefits, often used as a natural remedy to soothe a sore throat, aid digestion, and alleviate nausea from motion sickness. The candy is typically made by cooking fresh ginger pieces in a sugar syrup, which preserves the root’s natural qualities while transforming it into a convenient and enjoyable treat. Whether you’re looking for a spicy-sweet snack or a comforting pick-me-up, this candy offers a wholesome burst of flavor and warmth in every bite.

Nutritional Facts of Ginger Candy

The nutritional information for ginger candy can vary widely depending on the brand, preparation method (chewy vs. hard), and sugar content. However, as a general guide, it is primarily a source of carbohydrates, with a high sugar content. A typical 100g serving of ginger candy would have:

Calories: Approximately 350-400 kcal

Carbohydrates: 85-90g

Total Sugar: 70-80g

Protein: Less than 1g

Fat: Less than 1g

While the nutritional value is dominated by sugar, ginger candy does contain the beneficial compounds found in ginger root, such as gingerols and shogaols. These compounds provide the candy with its unique health properties, even if it is not a significant source of vitamins or minerals.