Pure India Organic’s Multi-Millet Upma Rava is a nutritious blend made from various millets, designed to provide a wholesome and healthy base for preparing upma—a popular South Indian dish. This rava is free from preservatives and additives, ensuring a pure and organic experience.

Benefits:

Nutrient-Rich: Millets are high in fiber, protein, vitamins, and minerals, making this rava a powerhouse of nutrition.
Gluten-Free: Suitable for those with gluten sensitivities, offering a great alternative to wheat-based products.
Digestive Health: The high fiber content aids digestion and promotes gut health.
Energy Boosting: Complex carbohydrates provide sustained energy, making it an excellent choice for breakfast or snacks.
Weight Management: Low in calories and high in fiber, it can help in managing weight by keeping you full for longer.

Uses:

Traditional Upma: Cook with vegetables and spices for a delicious and nutritious breakfast or snack.
Puddings: Use in desserts like kheer by boiling with milk and sweeteners.
Baking: Incorporate into baked goods for added nutrition, such as muffins or bread.
Soups and Stews: Thicken soups or stews by adding rava, enhancing both texture and nutritional value.
Savory Snacks: Create savory pancakes or fritters by mixing with spices and vegetables.