Lemongrass powder, derived from the Cymbopogon citratus plant, is a natural supplement known for its digestive and stress-relieving benefits. Also known as Bhustrina (Ayurvedic classic name), Gandhatrna or Lemongrass (Hindi), Inchipullu (Malayalam), this herb supports digestive health, alleviates stress and anxiety, and promotes relaxation. Rich in citral and other bioactive compounds, Lemongrass powder improves digestion, reduces inflammation, and enhances overall well-being. Its unique properties make it an excellent addition to daily health routines, promoting digestive health, relaxation, and overall vitality.
Health Benefits:
– Digestive Health: Supports digestive function and alleviates gastrointestinal issues
– Stress Relief: Alleviates stress, anxiety, and promotes relaxation
– Anti-inflammatory Properties: Reduces inflammation and pain
– Antioxidant Properties: Protects against oxidative stress and cell damage
Nutritional Facts:
– Rich in antioxidants, flavonoids, and essential nutrients
– Good source of vitamins and minerals
Indication:
– Digestive issues and gastrointestinal health
– Stress, anxiety, and relaxation
– Inflammation and pain management
– Overall wellness and vitality
How to Use and Dosage:
– Mix 1/2 to 1 teaspoon (2-4g) of Lemongrass powder with warm water or tea
– Consume once or twice a day, preferably after meals
– Start with a lower dose and gradually increase as needed
– Consult a healthcare professional for personalized guidance
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