WHITE SUGAR CRYSTAL WHITE KALKANDAM
Mishri, also known as white kalkandam, is a traditional Indian sweetener made from crystallized sugarcane juice or palm sap. It’s known for its white color, crystalline structure, and potential health benefits.
Health Benefits:
- Natural Energy: Provides a natural energy boost.
- Digestive Health: May help alleviate digestive issues.
- Rich in Minerals: Good source of minerals like calcium and potassium.
Minerals:
- Calcium: Important for bone health.
- Potassium: Helps regulate blood pressure.
Vitamins: Some B vitamins.
Uses:
- Culinary: Used in traditional desserts and beverages.
- Medicinal: Used in Ayurvedic medicine for various purposes.
GI: Mishri has a relatively high GI, but exact values may vary.
Gluten: Mishri is naturally gluten-free.
GMO: Typically non-GMO, but verification depends on the specific product.
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