Gurmar powder, derived from the Gymnema sylvestre plant, is a revered Ayurvedic herb known for its blood sugar-regulating properties. Also known as Meshashringi (Ayurvedic classic name), Gurmar or Gudmar (Hindi), and Madhunashini orChakkarakolli (Malayalam), this herb supports glucose metabolism, reduces sugar cravings, and promotes pancreatic health. Rich in gymnemic acid and other bioactive compounds, Gurmar powder helps manage blood sugar levels, improves insulin sensitivity, and supports overall well-being. Its unique properties make it an excellent addition to daily health routines for diabetes management and overall health.

Health Benefits:
– Blood Sugar Regulation: Supports glucose metabolism and insulin sensitivity
– Sugar Cravings: Reduces sugar cravings and appetite
– Pancreatic Health: Promotes pancreatic function and health
– Antioxidant Properties: Protects against oxidative stress

Nutritional Facts:
– Rich in gymnemic acid, flavonoids, and essential nutrients
– Good source of antioxidants and bioactive compounds

Indication:
– Diabetes management and blood sugar regulation
– Sugar cravings and appetite control
– Pancreatic health and function
– Overall wellness and vitality

How to Use and Dosage:
– Mix 1/2 to 1 teaspoon (3-5g) of Gurmar powder with warm water
– Consume once or twice a day, preferably before meals
– Start with a lower dose and gradually increase as needed
– Consult a healthcare professional for personalized guidance