Brahmi powder, derived from the Bacopa monnieri plant, is a renowned Ayurvedic herb known for its cognitive-enhancing and memory-boosting properties. Also known as Medhya Rasayana (Ayurvedic classic name), Brahmi (Hindi), and Nirbrahma (Malayalam), this herb supports brain health, enhances memory and focus, and promotes mental clarity. Rich in bacosides and other bioactive compounds, Brahmi powder reduces stress and anxiety, promoting overall mental well-being and vitality.
Health Benefits:
– Cognitive Function: Enhances memory, focus, and mental clarity
– Brain Health: Supports brain health and neuroprotection
– Stress Relief: Reduces stress and anxiety
– Antioxidant Properties: Protects against oxidative stress
– Mental Well-being: Promotes overall mental vitality
Nutritional Facts:
– Rich in bacosides, saponins, and flavonoids
– Good source of antioxidants and essential nutrients
Indication:
– Cognitive impairment and memory loss
– Stress, anxiety, and mental fatigue
– Brain health and neuroprotection
– Anti-aging and antioxidant benefits
– Overall mental well-being
How to Use and Dosage:
– Mix 1/2 to 1 teaspoon (3-5g) of Brahmi powder with warm water or milk
– Consume once or twice a day, preferably before meals
– Start with a lower dose and gradually increase as needed
– Consult a healthcare professional for personalized guidance
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