FISH PICKLE

Pure India Organics’ Kerala Fish Pickle is a traditional Kerala taste preparation of Fish. It is very popular all over India, It is made with Kera Tuna fish and a special combination of premium spices. It is a popular dish not only in India it is also enjoyed by people all over the world. It is good source calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Selenium and Vitamins like Vitamin A, B1, B2, B3, B6, C, D, E. Nutritional values per 100gms areCalories:40,Protein:5grams,Fat:2grams, Carbohydrates: 2 grams, Fiber:1gram, Sugar:1 gram

Ingredients: Fish Pieces, Chilli, Salt, Garlic, ginger, Mustard, Sesame Oil, Green Chilli, Curry Leaf, Pepper,Turmeric, Asafoetida, Fenugreek, Natural Vinegar.

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