Holy Basil Oil Org

Holy Basil Oil

Botanical Name: Ocimum sanctum

Extraction Method: Steam distillation of leaves

Note: Middle to top

Therapeutic Value:

• Stress reduction: Helps alleviate anxiety and promote relaxation.
• Immune system support: Boosts the immune system and aids in fighting infections.
• Digestive health: Improves digestion and relieves symptoms like bloating and gas.
• Respiratory relief: Can help soothe coughs and congestion.
• Antioxidant: Protects cells from damage caused by free radicals.

Major Constituents:

• Eugenol
• Caryophyllene
• Camphene
• Camphor
• Terpinene-4-ol
• Linalool

Aromatherapy Blends:

• Stress relief: Combine with lavender, chamomile, or ylang-ylang.
• Digestive aid: Blend with peppermint, ginger, or fennel.
• Uplifting: Pair with citrus oils like lemon or orange.

Uses:

• Topical: Dilute and apply to the skin for massage to relieve muscle tension and stress.
• Inhalation: Diffuse or inhale directly to promote relaxation and reduce anxiety.
• Aromatic baths: Add a few drops to a warm bath to soothe the body and mind.